YOU ARE YOUR HABITS

21 DAYS IN, 21 WAYS

About The Book

What if conquering your toughest habits was as thrilling as an adventure novel? 

‘You Are Your HABITS: 21 Days in 21 Ways’, takes you on a 21-day journey where each morning is a new quest for self-improvement!

Author Rozina Rana leverages her extensive experience as a clinical psychologist, soft skills trainer, and motivational speaker to guide readers on a transformative journey of habit formation and personal growth.

Through the stories of individuals like Sahil, who battles addiction, and Vinay, who grapples with self-doubt and many more, Rana illustrates the universal challenges and triumphs encountered on the path to personal growth. Each character’s journey highlights the importance of embracing change, cultivating positive habits, and pursuing

goals with unwavering determination to unlock one’s full potential.

From Commitment Day to Accountability Partner Day, these challenges highlight the

importance of community, accountability, and perseverance in achieving success and overcoming obstacles.

‘You Are Your HABITS: 21 Days in 21 Ways’, is more than a guide to forming new habits; it is a testament to the resilience of the human spirit and the capacity for transformation. Rozina Rana’s combination of compelling storytelling and practical strategies empower readers to embark on their own journeys of self-discovery and improvement.

Whether seeking to enhance health, advance a career, or improve relationships; readers will find in ‘You Are Your HABITS: 21 Days in 21 Ways’, a comprehensive guide to personal growth. Join the challengers’ community and embark on a journey that will inspire you to become your most empowered self.

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Dr. Rozina Rana

ABOUT

Dr. Rozina Rana is a renowned psychologist, TEDx speaker, and soft skills trainer. She has impacted 400,000+ students worldwide and was crowned Elite Mrs. India 2023. She also leads global youth programs and is a certified Ho'oponopono practitioner.

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